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Reviewed while swimming:

20 Best Swimming Fins In 2022


Our experts at work

We gave our Gear lovers one job:
Test 32 different Swimming Fins and write reviews of the best.

The result is 20 of the best Swimming Fins on the market today.

torben lonne

Torben Lonne

Editor at
Torben is a dive nut, with a passion for traveling and gear.

What running shoes are for runners is what swimming fins are for swimmers – a tool for achieving the desired goal.

A specialized gear like swim fins, is, therefore, crucial for experts and amateur swimmers alike to not only advance faster but also get a full-body workout and improve the function of their cardiovascular system.

If you are reading this, we are confident that you fit in one of these categories. This means that you are willing to take that leap and advance your swimming skills with a simple appliance like swimming fins.

Although a definitive desire is a great step towards reaching your swimming goals, we advise you to take a step further and decide on the most suitable for you type of swimming fins.

The market is full of fins made of either silicone or rubber and designed for various activities ranging from the leisure swim in the sea to the triathlon type of competitions.

To ensure your safety in every circumstance, you must consider the kind that fits and supports your feet perfectly. Take a good note of the brand and the reviews as they are needed to be given sufficient attention when finalizing your decision.

Note, Swimming fins is not the same as Snorkeling fins or Scuba Fins.

See our quick top 10, or go further down and read our in-depth reviews of all 20 fins.

Top 10 Best Swimming Fins in 2022

  1. Speedo Short Blade Swim Training Fins
  2. TYR CrosBlade Training Fins
  3. FINIS Zoomer Gold Swim Fins
  4. DaFin Swim Fins
  5. Kiefer Training Fins
  6. Arena Powerfin Pro Swim Training Fins
  7. Speedo Biofuse Swim Training Fins
  8. TYR SPORT EBP Burner Fins
  9. Churchill Makapuu Swim Fins
  10. BPS Short Blade Swimming Fins

There is nothing worse than purchasing a tool that does not fit the occasion, style, or even mood.

For this reason, we compiled a list of swimming fins that satisfy every possible criterion you might have. The narrowed-down catalog will serve as your guide to choosing the gear that will be a valuable addition to your swimming routine.

Still unsure as to what swimming fins to choose? We have answered the most popular questions about the fins in the last section of the guide.

SourceNeither design nor the functionality of these swimming fins is compromised, which is why we put them on top of our list. These swimming fins by Speedo have what it takes for ambitious swimmers to succeed.

They have got a classic closed-heel style for that secure fit, a short blade design for the kicks your trainer is waiting for you to perfect, and silicone material for your ultimate comfort underwater.

Where to buy:
Specs & Features:
  • 100% Silicone with a foot pocket
  • 6” high
  • 20” wide
  • Short, straight and non-vented blade
  • Size range: XXXS – XXL
What we like:
  • The high quality of the silicone material ensures the long-lastingness of the swimming fins
  • The short blades aids in creating more efficient kicks and improving the swim endurance
  • The build of the fins is suitable for beginners as much as it is for skilled swimmers
What we don’t like:
  • The vast range of sizes makes it hard to pick the pair that would snug the foot flawlessly
  • The sole area of the fins is quite hefty, thus making the gear unnecessarily heavy

In addition, the stiffness of the blade allows you to develop strength and power faster than anticipated. Have no doubt that in a matter of a few weeks you will be able to polish your swimming technique and speed up your kicks. And, there is a good chance you will slay your opponents or amaze your significant other – the odds are on your side.

SourceYour swimming strokes are about to get so virtuous that your friends will start envying you. You might be wondering what’s the reason for it? Well, let’s start off with the rubber material the fins are built of. The rubber foot pocket can be placed perfectly on your feet without slipping off when you are swimming. The fact that you are advised to put these swimming fins on in the water confirms that. Next up is the medium-sized blade length that contains the benefits of both short and long blades.

While the short blade equips you with the high-level kicking resistance, the long blade speeds up your swimming.

Where to buy:
Specs & Features:
  • Rubber material
  • Medium-sized blade
  • Color-coded sizing ranging from XXS to XXL
  • Perfect for amateurs and experts with decades of experience
  • Race speed imitation
What we like:
  • The swimming fins provide a good speed due to the features possessed by short and long blades
  • The leg strength is easy to build with these fins
  • The rubber foot pocket is quite flexible
What we don’t like:
  • The medium length of the fins is not suitable for the acquisition of high speeds
  • The opening for toes might seem uncomfortable if worn for long periods of time

The combination of the two permits you to be efficient, improve your swimming technique and perfect your kicks. To top it all off, there are multiple colors and sizes you can choose from. What a deal indeed!

The FINIS Zoomer swimming fins are not known as some of the most used by most of the training swimmers for nothing. Besides having a sleek design, they have been updated to include a blade that starts at the foot pocket’s sides and is aligned with the foot’s direction. This upgrade significantly boosts the kick you are performing when swimming.

Moreover, the short built of the blades appends a challenge to the underwater cardio. Not a bad add-on for an all-inclusive workout, right? Do not hesitate whether to choose them or not if your activity does not involve professional swimming sports – you are free to use these fins when swimming in the ocean too.

Where to buy:
Specs & Features:
  • 100% Natural rubber
  • Classic design
  • A short blade that aligns with the foot
  • Training-friendly
  • 6 sizes starting from 35-36 and ending with 46-48 (on a European scale)
What we like:
  • They are easy to put on and take off
  • The fins are flexible enough to allow you to have a range of ankle motions
  • The kick to thrust proportion is excellent
What we don’t like:
  • The swimming fins have a prolonged period of ‘break-in’
  • The toe area might cause rubbing at the beginning of the wear

The soft rubber enables you to enjoy the depth of the open ocean without feeling restricted.

Endorsement of the DaFin Swim Fins given by the United States Lifesaving Association speaks volumes. From the idea of creating a pair of fins that would be easy to use by novices as much as by skilled swimmers to the implementation, this equipment is going to serve you well.

Short blades and vibrant designs make this pair stand out on the market of swimming fins for swimmers of all levels.

Where to buy:
Specs & Features:
  • Short blade
  • Floats in the salty water
  • Approved by the USLA
  • Size chart: XXS – XXL
  • Weight: 1.3 – 3.0 pounds depending on the size
What we like:
  • Suitable for all ages due to short blade and ease of use
  • Developed by the Hawaiian surfer Andy Cochran, a professional in the swimming field
  • The only swimming fins approved by USLA
What we don’t like:
  • Run small – must size up
  • Not the most affordable swimming fins on the market

Kids and adults alike are able to exploit these fins fully to their advantage – be it at the local swimming pool or at the salty ocean. Grab them, put them in your backpack, and you are ready to nail the day like nobody else.

A reputable brand that has been in the swimming industry for several decades now took care of the demand and issued these swimming fins for you to incorporate in your swimming routine.

Here’s the deal – these fins will come in handy if you spend hours in the swimming pool in pursuit of a win in a competition or the success of your swim team.

Where to buy:
Specs & Features:
  • 100% Rubber
  • Short and curved blade
  • Flexible foot pocket
  • Floats to the pool surface when the swimming session is over
  • Color-coded sizing
What we like:
  • The size and shape of the blade allow you to better your kick and ultimately succeed at swimming competitions
  • The flexibility of these fins makes them move with you in the water
  • There is no chance of getting blisters or irritation when wearing them due to the soft fabric
What we don’t like:
  • The sizing is not very straight-forward, which makes it hard to choose the perfect size
  • The toe opening is not the comfiest for those with feet running on the bigger size side

They were designed for long hours you dedicate to improve your strength and kick efficiency. With these fins on, you ought to expect the best possible return on investment almost immediately. Mind you, there are no other investments that could offer you the same deal.

Considered by many to be some of the finest swimming fins out there, this number will not disappoint you if chosen for the in-house training sessions. They feature an open heel, which gives your ankle flexibility and control over those powerful underwater kicks.

The sloping surface is another feature these fins are lucky to have. It helps you swim faster and eventually win the race. What else is there we haven’t mentioned yet? Oh right, there is a way for you to level up your muscular endurance.

Where to buy:
Specs & Features:
  • 100% Silicone
  • Short and inclined blade
  • Side rails
  • Open heel construction
  • A wide range of sizes
What we like:
  • The sloping surface of the fins creates the best thrust possible
  • Side rails together with the short blade are the perfect duo for achieving controlled high-frequency kicks
  • The silicone fabric reduces the risk of blisters
What we don’t like:
  • The weight of these swimming fins is on the big side
  • Some might find them to be bulky due to their specific design

Put your legs in a vertical position with Arena Pro Swim fins on and perform a few kicks in the span of a few minutes. The results won’t leave you waiting for long.

Looking to build your muscles, increase your swimming speed and better your overall performance? And to do all of the aforementioned with a tool that is chlorine and sun resistant? Consider you have just hit the jackpot. These swimming fins by Speedo provide you with everything you will ever need for great training at the swimming pool.

Where to buy:
Specs & Features:
  • 100% Silicone
  • Latex-free and environmentally friendly
  • Short and stiff blade
  • Super-soft foot pocket
  • Vast size range: XS – XXL
What we like:
  • They have got a trademark Biofuse that puts the focus on the improvement of the performance
  • The contoured foot pocket provides much-needed comfort during training sessions
  • The sun and chlorine resistance guarantees the durability
What we don’t like:
  • The sizing is a little tricky
  • Not the best option for breaststroke sets

They are made from durable silicone that is latex-free, feature contoured pockets for additional comfort, and have a relatively short blade for achieving that perfect arm stroke and leg kick. What’s more – they are affordable. You won’t break the bank trying to catch up with your fellow swim teammates, we can vouch for that.

Whether you are a triathlete with years of experience behind your back or a beginner who is just getting acquainted with swimming techniques, these fins will come in handy. Since tempo is vital for those training on a daily basis, it is not something that can be compromised. These swimming fins do exactly that – enable you to give your best at swimming competitions without worrying about being too quick or too slow underwater. When paired with a kickboard, expect your resistance to skyrocket.

Where to buy:
Specs & Features:
  • 100% Rubber
  • Short blade
  • 5” high
  • 7” wide
What we like:
  • The fins are interchangeable between the feet
  • The short blade of these fins provides an added challenge to your underwater workout/race
  • Can handle chlorine quite well, thus giving you more occasions to use them in
What we don’t like:
  • They are on the heavy side
  • The thrust power for some people is off

Beginners can also get good use out of them due to the fins ability to help a swimmer develop kicking skills in a natural way. They will keep you afloat while also supporting your upper body’s rotation. Get your hands on these fins that will burn the calories you were trying to get rid of for a while now.

These dolphin tail designed swimming fins tend to stand out in the crowd of similar swim gear. Not only are they buoyant, but they also have a unique to swimming fins drain holes that help you get rid of the excess water or sand. Due to their one of a kind build, the kick power you will get when using these is off the charts.

Where to buy:
Specs & Features:
  • 100% natural gum rubber
  • Dolphin tail design
  • Drainage hole
  • Stiff blade and side rails
  • Size range: Small to X-Large
What we like:
  • The kicking power you can get out of these kicks is out of this world
  • Drain holes are useful when the excess water is weighing you down
  • Perfect for beginners – the buoyant feature will not make you drown
What we don’t like:
  • If a massive bulk of water hits your swimming fins, your toes can get stuck in the drainage hole

You will barely notice how you made it to the other side of the swimming pool in such a short period of time. Both of the fins are labeled to avoid the confusion as to which one is for the right leg and which one is for the left one. They simply leave you no chance of the mix-up.

It is indeed hard to believe how affordable these flippers are when taking into consideration the features they possess. These funky looking fins have an open heel design along with the click and pull mechanism, which makes it easy to adjust them to fit your leg snug. This also helps in putting them on and taking them off in a matter of seconds. The colorful palette and the range of three sizes the manufacturer provides are easy to take advantage of, especially if picking the fins for the entire family. And if you thought it can’t get any better – you are wrong.

Where to buy:
Specs & Features:
  • Polypropylene & Thermoplastic rubber material
  • Open-heel design & click and pull adjusting mechanism
  • Lightweight and easy to carry
  • Longest blade size reaches 6 – 7.5”
  • ‘Next Level’ guarantee
What we like:
  • The straps together with the click and pull mechanism constitute the perfect duo for adjusting the fins
  • The anti-slip sole does not let you fall and become tired quickly
  • Fit into every swimming bag
What we don’t like:
  • The size selection is not vast
  • The material is not the most comfortable

This equipment is built from a highly qualitative material like Polypropelene and Thermoplastic rubber. What does this mean? It means that they will last you a long time while also being easy to carry around. Give your kids the responsibility of carrying these fins to the pool and see for yourself.

These fins by CAPAS are best suited for newbies to whom swimming is still a foreign word. It is a simple and straight-forward design that prompts us and many other users to make this assumption. With that being said, do not let their basic design fool you into thinking that they lack one feature or another. The soft rubber fabric makes them comfortable to wear, whereas the short blade allows performing fast and efficient kicks.

These perfected kicks will ultimately be the reason why you are able to maneuver around the water so effortlessly.

Where to buy:
Specs & Features:
  • Thermoplastic rubber
  • Short and straight blade
  • Closed heel
  • Soft foot pocket
  • Wide range of sizes: XS – XXL
What we like:
  • Suitable for building ankle flexibility and leg strength
  • The soft rubber material provides a comfortable and non-slippery fit
  • The durable and stiff blade allows you to perfect your fast kicks
What we don’t like:
  • If your feet are on the larger side, the heel opening might seem too snug for you

And if you happen to be someone with a cardiovascular health condition – rest assured that these training fins will substantially raise the levels of your endurance. We strongly advise you to give them a go!

Do not mind the ridiculous look of these swimming fins – they are deemed by many as some of the best ones for building that leg strength. Made from the non-porous EVA foam, this number will not let the water get inside no matter what. Instead, these fins will keep you afloat and help you achieve that kick-friendly body position in no time. Do not forget to take full advantage of the finely shaped blade and the heel strap.

Where to buy:
Specs & Features:
  • EVA foam material
  • Open hell design with a strap
  • High level of buoyancy
  • Lightweight
  • Dedicated left and right fins
What we like:
  • One of the most buoyant swimming fins on the market
  • Extremely light and flexible due to the foamy fabric
  • The blade water channels help to align your feet with the water flow and thus perform better
What we don’t like:
  • It is hard to reach a high speed with these fins on
  • Not suitable for triathlons and other professional competitions

These two elements will take care of your resistance against the water and maximize the power of your kicks. Get ready to steal the show with these swimming fins!

The ideal balance between the functionality and a full-on workout can be achieved with the help of these HEAD Energy swimming fins. They combine the attributes of gear that aids in muscle building and is suitable for everyday wear.

This way you are able to get an efficient workout and wear them for a long time with no sense of discomfort. The build of this item is the one to envy – the fins are made from high-grade Polypropelene and include a concealed back of the foot.

Where to buy:
Specs & Features:
  • High-grade Polypropelene material
  • Closed-toe design
  • Medium-sized blade
  • Black Orange coloring
  • Weight: 2.2 pounds
What we like:
  • The closed-toe construction secures your feet extra well
  • The size and shape of the blade authorize you to make powerful kicks
  • The number one choice for water aerobics fans
What we don’t like:
  • Might be too challenging for people with a low level of endurance
  • Considerably more stiff than its opponents

Choose water aerobics or regular swimming and you will be pleasantly surprised at how snug these flippers feel. You wouldn’t want to take them off.

Sometimes you need a little more than swimming fins with a short and stiff blade. That’s when the Deep Blue Gear Latitude 2 Swim Fins come into play. They will take care of your muscle strength and give you a High-Intensity workout.

It will be tough, but definitely worth it. The full-foot pocket will facilitate the workout too by keeping your feet secure and tight. Regardless of your circumstances – a swimming pool in a fitness club or an open sea in Egypt – the narrowly designed blade will handle the unpredictable water behavior in the most efficient way possible.

Where to buy:
Specs & Features:
  • Malleable rubber foot pocket and an enclosed heel
  • Medium blade design
  • Rubberized blade center
  • Available in 3 colors
  • The size range varies from 4 to 15
What we like:
  • A great option for working out in the swimming pool
  • Suitable for exotic getaways as well
  • The rubberized center support the high level of the kick-thrust ratio
  • The flexible material makes it easy to pack them in small bags
What we don’t like:
  • The medium-length blade is not ideal for beginners

You won’t even need to call it a day in case the sea decides to throw a tantrum – that’s how resistant these fins are. Fold them and place them in your carry-on and you are good to go.

Have you ever seen a quirkier design of swimming gear? We haven’t, which is why this unit caught our attention instantly. It is quite different from other swimming fins, starting from the monofin construction and ending with the open bottom outline.

Although the original idea of these fins was to imitate the look of the mermaid, the practice has shown for them to be a viable option for amateur swimmers looking into spicing up their swimming routine. Your feet are not strapped into the fins – you are one kick away from taking them off. It is especially feasible due to the buoyant feature these monofins have.

Where to buy:
Specs & Features:
  • Neoprene material with Polypropelene insert
  • Soft foot pockets
  • Buoyancy-approved
  • Open bottom
  • Children and adult-friendly
What we like:
  • The soft neoprene holds the ankle well
  • The foot pockets are not stiff
  • The low weight of this monofin makes it suitable for beginners
What we don’t like:
  • Not a practical choice for those looking for swimming competitions-friendly fins
  • Restricts the leg movement by uniting the feet together in two small pockets

It gets even better – the open-bottom construction does not let the water to be collected inside the monofin. It simply flows through the gear without restricting your movements. Doesn’t it sound like an appealing alternative to the typical swimming fins you will find everywhere?

The asymmetric design of these swimming fins is what makes them unique in their category. It allows a swimmer to preserve a natural kicking movement throughout his entire performance. How do they do it? Right, by mimicking your feet shape and thus moving innately.

Not sure about you, but the concept seems somewhat futuristic to us. In addition to the fins’ shape, their weight is on the low side. How is that good? Well, it helps you maintain the right body position in the water and execute superb kicks with minimum to no effort.

Where to buy:
Specs & Features:
  • Asymmetrical design
  • 70% lighter than typical swimming fins
  • Short blade
  • EVA foam material
  • High level of buoyancy
What we like:
  • The combination of low weight and buoyancy makes these fins exceptionally attractive for amateurs and experts alike
  • The EVA foam material is soft and flexible but also durable and long-lasting
  • The natural kicking movement provided by the fins’ shape is key to feeling confident in the water
What we don’t like:
  • The fit has to be chosen precisely to avoid the appearance of blisters
  • The shape of the fins is not universal and is thus not the number one choice by every swimmer

To make your kick even more admirable, the EVA foam material enables you to stay afloat and thrust your legs higher. We bet you haven’t used anything like Michael Phelps fins before.

These looking-like-a-basic-shoe fins might just be the addition to your swimming wardrobe you were searching for. They are designed to provide a steady tempo so that your competition results are deemed to break the charts. Or at least to impress your friends and family.

This is made possible thanks to the short blade with a foot pocket that acts as an intermediary between your foot and the fin. The pressure you put on your foot immediately translated to the fin thus making it align with your pace.

Where to buy:
Specs & Features:
  • TPR Polymer material
  • Rigid sole
  • Anti-slip rubber pads
  • Short blade
  • Weight: 998 grams
What we like:
  • The blade length serves as a mandatory tool for powerful and consistent kicks
  • The foot pocket is constructed in an ergonomic way for the controllable motion of power from the foot to the fin
  • The TPR Polymer material allows you to clunch onto the floor in the time of flip turns
What we don’t like:
  • The hole for the toes might seem a little too snug
  • Must size up a couple of sizes

Besides, the polymer material the fins are made of facilitates the kicks too – it aids in clutching onto the floor when you flip. As you can tell, every little feature is there for you to get the most out of your swim session.

This model is a younger sibling of the Arena Powerfin Pro that serves its main purpose of helping you to improve your water kick. As soon as the progress starts to show up, you will notice how your body begins to align with the water with minimal pull.

Believe it or not, but you will want to attempt other techniques such as backstroke and sprint sets too. Take a note that a soft silicone material and a short blade are there to foster your learning process.

Where to buy:
Specs & Features:
  • Silicone material
  • Short and stiff blade
  • Soft foot pocket with a hole for toes
  • Like-a-glove fit
  • Wide size range: 2 – 12
What we like:
  • The soft silicone material prevents you from getting the annoying blisters that obstruct your best possible output
  • A timeless classic with all the essential features for beginners and advanced swimmers
  • The short and stiff blade helps you to develop an accurate flutter kick
What we don’t like:
  • Some customers complain about the heaviness of these swimming fins
  • They tend to run small

If you do not like beating around the bush while deciding on the perfect pair of swimming fins, it might make sense to opt for this classic number.

If buoyancy is not on top of your priority list, give these swimming fins a close-up look. They are known for being superior in terms of comfort, design, and features. The former is proved by the innovative T-form silicone material and an ankle strap for additional security.

The next factor is backed by the V-rail style that gives you more surface to work with when polishing up those water kicks. The latter is further supported by the three drain holes designed to flush out excess water or sand.

Where to buy:
Specs & Features:
  • T-form silicone-based material
  • Asymmetric blades
  • 3 drain holes
  • Contoured ankle straps
  • Size range: XS – XL
What we like:
  • The ultra-modern material will likely to last you a long time
  • The three drain holes do not let the fins get filled up with unnecessary substances that could weigh you down
  • The asymmetrical design ensures the equal distribution of the force around the foot
What we don’t like:
  • They run ½ size small
  • These swimming fins will not float (=no buoyancy)

You can freely make your decision in their favor if looking for a casual pair of swimming fins for leisure. For the purpose of swimming competitions, however, these will be no good.

Looking for a pair of swimming fins to take with you on your next vacation? This number made from a durable rubber is able to make the cut. They are buoyant enough for you to not lose them in the sea and lightweight enough to not weigh you down if your kicks are not that powerful yet.

Your training swimming session with these fins will teach you exactly that – to produce more power the more kicks you make. The ergonomic foot hole will furthermore support your leisure swim by taking the tension off the ankle and the foot.

Where to buy:
Specs & Features:
  • High-grade rubber
  • Closed-heel design
  • High level of buoyancy
  • Slip-proof
  • Wide range of sizes: Small – 2X Large
What we like:
  • The closed-heel design provides security and thus gives you peace of mind
  • The lightweight material allows you to take the pair with you wherever you go
  • The buoyancy ensures you don’t lose the fins in the deep waters of sea or ocean
What we don’t like:
  • Some consider the absence of the adjustable strap as a disadvantage
  • The construction is quite narrow and is more suited for kids and teenagers

Do not panic if you don’t break in them immediately – it will take a bit of time for you two to get to know each other. But once you do, you won’t be willing to take them off.

Questions & Answers:

Why should I use swimming fins?

Swimming fins are regarded as the perfect tool for learning how to swim and kick fast and efficient. It is much easier to move forward in the water when you have your swimming fins or rather that when you are swimming without them. Since the majority of us in the conscious age does not walk on tiptoes, it becomes hard to flex point our feet underwater. Well, except for the dancers who are taught the techniques that regular people are not familiar with. With the help of the swimming fins, you are able to increase the intensity of your kicks due to the fins’ ability to enlarge the surface area. Once you learn how to naturally flex point your toes, you will develop a higher moving speed. In addition to that, your leg muscles will become more toned and flexible. It is, therefore, pivotal to incorporate swimming fins in your swimming routine – the results will soon speak for themselves.

What factors should I consider when purchasing swimming fins?

Before making an important decision of buying a pair of swimming fins, you must carefully evaluate the specs and features your new pair should have.

First and foremost, there is the size. You can either investigate the size table available on the brand’s website or head out and try them on in a swimming gear store. The right size will eliminate the chance of your swimming fins giving you blisters or continuously slipping off your feet. Admit that to be constantly adjusting your fins when you are just getting acquainted with water or during an important competition is never fun. The same goes for finishing your swimming session and finding out that you have blisters all over your feet. To avoid these mishaps we highly suggest you to confidently choose the size of your new equipment. This will prolong not only their life cycle but also your good mood.

Next up is the design. You want to make sure that the gear you choose is made from the high-grade material that is also breathable and long-lasting. Is that too much to ask for? Not at all. Your comfort is the number one priority when it comes to an enjoyable swimming session, and the quality of your swimming fins can either foster or hinder it. Apart from the fins’ material, you must also take note of their stylistic elements. For instance, an open toe facilitates the overall comfort when under the water, whereas a closed heel firmly secures your foot in the fin without giving it a chance to slip off.

The other factor that comes to the forefront is the size of the blade. A rule of thumb states that the short blades are ideal for short workouts since they enable the swimmer to perform easy kicks. This scheme is perfect for beginners whose physical shape is not accustomed to the swimming regimen yet. The medium-sized blades will suit swimmers who are either more experienced or are simply down for a bit of a challenge. The long blades are mostly preferred by swimming athletes or professional divers who spend most of their time under the water. This is due to the reliable level of thrust and fast underwater speed.

Last but not least is the purpose with which you are purchasing your swimming fins. Leisurely swim in the sea on a family vacation and a training session in the public swimming pool are equally good occasions for wearing swimming fins. The design and the price of the fins for these opposite scenarios will vary, so a smart decision would be to ask your consultant which pair aligns with your motive the best. Generally, the more flexible the blade is, the more pool-friendly it is.

Can I use my swimming fins in triathlons and other swimming competitions?

Prior to committing to a specific pair of swimming fins, you must consult the rules and regulations of the race you will be taking a part in. It is even better to talk to your trainer as his experience proved to be worthy of getting a glimpse of. Note that some competitions do not allow swimming fins and do not make exceptions unless you have a specific condition. But if they do, choosing the right pair of swimming fins will hugely influence your win or loss.

Are the swimming fins good for developing physical endurance?

The short answer would be – absolutely. Regardless of your familiarity with swimming gear, swimming fins are a great investment for the development of your physical endurance and muscular complexion. Besides, water workouts like aqua-aerobics are known to greatly aid in improving one’s cardiovascular health. Lap swimming is another way to build your physical strength in a matter of a few months. The way swimming impacts your health is by getting you used too high intensity when a bigger group of muscles is working together for a prolonged period of time. Not to mention that water training tends to take the stress away from your joints, which is especially beneficial for the elderly. As you can see, there is no reason to fear water sports and it is advisable to give them a try even if you have a specific health condition, Do, however, make sure to consult a family doctor beforehand to be on the safe side.
The short answer would be – absolutely. Regardless of your familiarity with swimming gear, swimming fins are a great investment for the development of your physical endurance and muscular complexion. Besides, water workouts like aqua-aerobics are known to greatly aid in improving one’s cardiovascular health. Lap swimming is another way to build your physical strength in a matter of a few months. The way swimming impacts your health is by getting you used too high intensity when a bigger group of muscles is working together for a prolonged period of time. Not to mention that water training tends to take the stress away from your joints, which is especially beneficial for the elderly. As you can see, there is no reason to fear water sports and it is advisable to give them a try even if you have a specific health condition, Do, however, make sure to consult a family doctor beforehand to be on the safe side.

Are there any swimming fins my child would enjoy using?

Swimming fins are made for everyone with no exceptions – from the youngest to the elderly. If your child is just getting started with water sports, it makes a great sense to invest in a pair so that he could learn how to stay afloat without drowning and acquire confidence when in the water. Swimming fins are exceptionally great for achieving all of the aforementioned goals without breaking the bank. Besides, they are fun to play with. Take your child on a shopping spree with you and treat him with a pair of multi-colored swimming fins that will make him fall in love with swimming.

If you already have a Swimming Fins or you just bought one, leave a comment in the comment section below and share your experience with it.


  1. Ed maurina

    I’m looking for fins to use in rehabilitation from Ankle Surgery.

    My men’s shoe size is typically 12 EE, sometimes 12 1/2 EE.
    Length of feet 11 1/4 inches long. Width of feet 4 1/2 inches wide. Height of feet at the 4 1/2 inch point – one and a half inch thick.

    Prefer :
    – closed heel, So as to not focus pressure on the achilles tendon (connects the calf muscles to the heel bone at the back of the heel).

    – shorter rather than a longer fin

    – and a relatively flexible fin rather than a stiff fin.

    Silicone could be the best, for flexibility around the foot.

    Thank you,
    Ed Maurina

  2. Torben Lonne

    Hi Ed,

    Did you check the above guide? I’m quite sure you can find some that will fit your needs.

  3. Sharon Wilcox

    I am a 300 lb 63 yr old woman who has lost 50 lbs doing water aerobics but now with Covid 19 all classes are closed and only lap land can be reserved. I am bored with pool walking and am not a strong swimmer. I want to work out my lower body more and do like to use a lick board and fins. I need to purchase my own pair. I have a wide food ball and normal heel width. Should I get long or medium fins and flexible or stiff

  4. Claire

    I am a 63 year old female who is obsessed with kicking laps with fins and a kick board. I usually kick 3,000 yards per day. I prefer a long blade fin and a closed heel. I’ve purchased the Finis Long Floating Fin in two sizes but unfortunately one size was too small and one was too big. Can you recommend the best fins I should be looking for? My shoe size varies from a 9 to 9 1/2. Thank you!

  5. Torben Lonne

    Hi Claire,

    If you still have the once that’s a bit too large, try a pair of water socks. It’s nice to swim with as there’s less rubbing between feet and fins.
    If you already returned them, then I’d try out the Deep Blue Gear Latitude – check above in the guide. If you’re looking for longer font, I’d recommend you check out our Snorkel fins guide:

  6. Linda

    Hi there, I am a strong open water swimmer but consistent paved. The only training I can do at present is in the pool and the majority of the club are all about speed.
    I don’t mind but would like some find that can help me improve my kick technique and give me some much needed speed for lane swimming.

    I read all the articles but nothing stood out…

    Could you direct me to two or three options you would recommend and I can research in more detail please.

    Many thanks

  7. Torben Lonne

    Hi Linda,

    let me just understand your question: Are you looking for fins to improve your speed when training in the pool or open water?

    Side note: You don’t need the speed for good training. Even if everyone else is about the speed. Keep the focus on what you like and what you’re good at.

  8. Pete Forsythe

    I’m doing rehab for 2 replaced knees. I’m looking for swim fins with long, soft, flexible blades for gentle flexion of the knee. A rehab video I saw showed the blades bending back under the foot. Can you suggest a brand of fins that has those characteristics? Also the dealer.

  9. Pete Forsythe

    Please add the following info to the comment about fins with long, soft, flexible blades for knee rehab. My weight: 170#
    Height 6’1″ Age 71 – I’d be swimming slow laps.

  10. Mark

    Hi Torben, enjoyed reading ur reviews. I used to be Ocean lifeguard however injured my low back in the military then had extensive 3 level lumbar fusion surgery and ended up with R drop foot. The pair of uncomfortable church hills I had gave to my son who body surfs. Heading to beach next week, need some fins light weight, comfortable, buoyant and easy to escape rip tides, I’m a sized 13 foot, any suggestions?

  11. Torben Lonne

    Hi Mark,

    That’s a hard one. Without knowing too much about fins for injuries, the “Speedo Short Blade” is a great choice that, but a bit on the heavy end. The “Aqua Sphere Foam Fins”, “MP Michael Phelps Alpha Pro Fins” & “BPS Short Blade Swimming Fins” are the lightest we have in the test. The two first might be a good choice in your case.

  12. Torben Lonne

    Hi Pete,

    Here you might get a better fit if you look for a pair fo snorkeling fins. They are longer and more flexible.

  13. Sarah

    I’m looking for durable and comfortable open-heel short blade fins.
    *mostly for pool lengths

    My Aqua Lung fins have been the favourite for helping build endurance and strength after 3 hip dislocations. Unfortunately they have split and are on their last legs.

    I’m looking for something that will:
    * last a while (mostly chlorine pool use)
    * open heel to accommodate varying swollen ankles/feet from arthritis
    * short blades put less wear and tear on my joints and allow multiple kick styles


  14. Torben Lonne

    Hi Sarah,

    Try looking at the Arena Powerfin Pro – they’d be a good fit for many years, have short blades and open heel.

  15. Ronald J. Robinson

    Hello Dear,
    I’m using the BPS Short Blade Swimming Fins. It’s best for me. Thanks for your good job.

  16. Amanda

    One type of fin I can personally recommend is a Shinfin. You have not mentioned them in your list, they are not sold in stores so are still a rarity. For many of the above comments, I would suggest they may be pleasantly surprised by the therapeutic alternative offered by the Shinfin. I am not in any way affiliated to or paid by the company. I discovered them and became a convert. The fins are worn on the shin and improve position and kick in swimmers. For me, as a person with a disability, they took pressure off my feet, ankles and knees, improved my leg strength overall and increased my speed. They were invented by an Australian and were shown on the Australian TV show The New Inventors quite some years ago now. Easy to find on the internet, well explained and demonstrated I suggest you have a look for yourselves.

  17. Torben Lonne

    Hi Amanda,

    That’s interesting. We haven’t tested them, so I can’t comment, but must say it’s quite a unique fin. I hope I get a chance to try it out one day.

  18. jeff bullard

    Hi. I’m 66 and retired. We travel to So. Cal. for a week’s vacation once a year and usually spend a week or two a year somewhere tropical near the ocean. As a teenager I wore both Voit Duck Feet & Voit Vikings. I regard my legs as my best physical asset.

    Since my feet are of a different size (men’s size 9/EEE and 10/EE), what size FINIS swim fin would you recommend?


  19. Casey

    Some of these fun suggestions would work great for Underwater Hockey

  20. Bradley Axmith

    As the resident Canadian at your remarks pique my interest. Seeing as how you’re an underwater hockey player, what kinds of fins would you recommend? Much the same as for water polo, I’d imagine. Right?

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